{"id":1028,"date":"2026-09-10T16:18:34","date_gmt":"2026-09-10T16:18:34","guid":{"rendered":"https:\/\/uah-orestad.dk\/?post_type=emne&p=1028"},"modified":"2026-09-10T16:32:33","modified_gmt":"2026-09-10T16:32:33","slug":"come-and-try-feldenkrais","status":"publish","type":"emne","link":"https:\/\/uah-orestad.dk\/index.php\/emne\/come-and-try-feldenkrais\/","title":{"rendered":"Come and try Feldenkrais"},"content":{"rendered":"\n

Walking, shifting weight, looking this way or that – these are things we do every day. In this short experience, we will explore how bringing awareness to these everyday actions can refresh our relationship with ourselves and with how we move, making our movement easier and more pleasant.<\/p>\n\n\n\n

Avigail Sfez is a certified Feldenkrais practitioner, teaching groups and individuals since 2018.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Come and try for yourself – at the \u00d8IF booth at 2:30PM and 3:30PM<\/p>\n\n\n\n

————————————————————————————————————————————————-<\/p>\n\n\n\n

At g\u00e5, flytte v\u00e6gten fra den ene fod til den anden, kigge den ene eller den anden vej \u2013 det er bev\u00e6gelser, vi alle udf\u00f8rer hver dag. I denne korte oplevelse unders\u00f8ger vi, hvordan \u00f8get opm\u00e6rksomhed p\u00e5 disse helt almindelige bev\u00e6gelser kan give os et nyt forhold til os selv og den m\u00e5de, vi bev\u00e6ger os p\u00e5. Det kan g\u00f8re vores bev\u00e6gelser lettere, friere og mere behagelige.<\/p>\n\n\n\n

Avigail Sfez er certificeret Feldenkrais-underviser og har undervist b\u00e5de grupper og enkeltpersoner siden 2018.<\/p>\n\n\n\n

Kom og pr\u00f8v ved \u00d8IF boden kl. 14:30 og 15:30<\/p>\n","protected":false},"featured_media":1029,"template":"","meta":{"_acf_changed":true},"sted":[10],"emnetype":[17],"class_list":["post-1028","emne","type-emne","status-publish","has-post-thumbnail","hentry","sted-pladsen","emnetype-aktivitet"],"acf":[],"yoast_head":"\nCome and try Feldenkrais - Under åben himmel - Ørestad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uah-orestad.dk\/index.php\/emne\/come-and-try-feldenkrais\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Come and try Feldenkrais - Under åben himmel - Ørestad\" \/>\n<meta property=\"og:description\" content=\"Walking, shifting weight, looking this way or that – these are things we do every day. 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